Comparison

Regenbogen Forellenfilets vs Truite pyrenees

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Regenbogen Forellenfilets	Truite pyrenees
Nutri-Score	d	—
NOVA group	3	1
Calories	138 kcal	158 kcal
Fat	5.5 g	8 g
Saturated fat	1.4 g	1.3 g
Sugars	0 g	0 g
Salt	2.3 g	0.5 g
Fiber	0 g	0 g
Protein	22 g	20 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Regenbogen Forellenfilets has 13% fewer calories (138 kcal vs 158 kcal).
Regenbogen Forellenfilets has 31% less fat (5.5 g vs 8 g).
Truite pyrenees has 77% less salt (0.5 g vs 2.3 g).
Truite pyrenees is less processed (lower NOVA group).

Ingredients

Regenbogen Forellenfilets

97.7% Regenbogenforellenfilet, Speisesalz, Buchenholzrauch

Truite pyrenees

poisson (100%)

FAQ

Which is healthier: Regenbogen Forellenfilets or Truite pyrenees?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Regenbogen Forellenfilets has fewer calories: 138 kcal versus 158 kcal per 100 g.

Which has less sugar?

Regenbogen Forellenfilets has less sugar: 0 g versus 0 g per 100 g.

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