Pavés de Truite vs Truite pyrenees
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pavés de Truite | Truite pyrenees |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 150 kcal | 158 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 2 g | 1.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite pyrenees has 35% less saturated fat (1.3 g vs 2 g).
- Pavés de Truite has no salt, while Truite pyrenees has 0.5 g.
Ingredients
Pavés de Truite
Truite
Truite pyrenees
poisson (100%)
FAQ
Which is healthier: Pavés de Truite or Truite pyrenees?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavés de Truite has fewer calories: 150 kcal versus 158 kcal per 100 g.
Which has less sugar?
Pavés de Truite has less sugar: 0 g versus 0 g per 100 g.