Trix vs Avena Crunchy Cacao
Overall, Avena Crunchy Cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Trix
Avena Crunchy Cacao
Nutrition per 100 g
| Nutrient | Trix | Avena Crunchy Cacao |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 391 kcal | 393 kcal |
| Fat | 4.3 g | 6.4 g |
| Saturated fat | 0.7 g | 1.6 g |
| Sugars | 22.4 g | 9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 5.5 g | 11 g |
| Protein | 6.4 g | 13 g |
| Additives | 5 | 1 |
| Allergens | None listed | Gluten, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trix has 33% less fat (4.3 g vs 6.4 g).
- Trix has 56% less saturated fat (0.7 g vs 1.6 g).
- Avena Crunchy Cacao has 60% less sugar (9 g vs 22.4 g).
- Avena Crunchy Cacao has 50% more fiber (11 g vs 5.5 g).
- Avena Crunchy Cacao has 51% more protein (13 g vs 6.4 g).
- Avena Crunchy Cacao has the better Nutri-Score.
- Only Avena Crunchy Cacao lists: Gluten, Avena.
Ingredients
Trix
39,9% Vollkornmaismehl, Maisgrieß, Zucker, Glukosesirup, Sonnenblumenöl, Calciumcarbonat, Verdickungsmittel (Gummi arabicum), Konzentrate aus Süßkartoffeln und Karotten, Kochsalzersatz Kaliumchlorid, natürliches Aroma, Schwarzkarottenkonzentrat, Säureregulator (Natriumcitrate, Citronensäure), Antioxidationsmittel (stark tocopherolhaltige Extrakte), Spirulinaextrakt, Farbstoff (Carotin), Eisen, Niacin, Pantothensäure, Vitamin B6, Riboflavin (Vit. B2), Folsäure.Kann enthalten: MILCH, NÜSSE und GLUTENHALTIGES GETREIDE.
Avena Crunchy Cacao
Cereales [harina de avena integral (gluten) (76%), sémola de maíz], azúcar, cacao en polvo (5,7%), sal, cacao magro en polvo (0,5%), aroma, antioxidante: extracto rico en tocoferoles. Puede contener trazas de soja, productos lácteos y otros frutos de cáscara.
FAQ
Which is healthier: Trix or Avena Crunchy Cacao?
Overall, Avena Crunchy Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trix has fewer calories: 391 kcal versus 393 kcal per 100 g.
Which has less sugar?
Avena Crunchy Cacao has less sugar: 9 g versus 22.4 g per 100 g.