Trix vs Bitesize Shredded Wheat
Overall, Bitesize Shredded Wheat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Trix
Bitesize Shredded Wheat
Nutrition per 100 g
| Nutrient | Trix | Bitesize Shredded Wheat |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 391 kcal | 363 kcal |
| Fat | 4.3 g | 2.2 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 22.4 g | 0.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 5.5 g | 12.5 g |
| Protein | 6.4 g | 11.8 g |
| Additives | 5 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bitesize Shredded Wheat has 49% less fat (2.2 g vs 4.3 g).
- Bitesize Shredded Wheat has 97% less sugar (0.7 g vs 22.4 g).
- Bitesize Shredded Wheat has 56% more fiber (12.5 g vs 5.5 g).
- Bitesize Shredded Wheat has 46% more protein (11.8 g vs 6.4 g).
- Bitesize Shredded Wheat has the better Nutri-Score.
- Bitesize Shredded Wheat is less processed (lower NOVA group).
- Only Bitesize Shredded Wheat lists: Gluten.
Ingredients
Trix
39,9% Vollkornmaismehl, Maisgrieß, Zucker, Glukosesirup, Sonnenblumenöl, Calciumcarbonat, Verdickungsmittel (Gummi arabicum), Konzentrate aus Süßkartoffeln und Karotten, Kochsalzersatz Kaliumchlorid, natürliches Aroma, Schwarzkarottenkonzentrat, Säureregulator (Natriumcitrate, Citronensäure), Antioxidationsmittel (stark tocopherolhaltige Extrakte), Spirulinaextrakt, Farbstoff (Carotin), Eisen, Niacin, Pantothensäure, Vitamin B6, Riboflavin (Vit. B2), Folsäure.Kann enthalten: MILCH, NÜSSE und GLUTENHALTIGES GETREIDE.
Bitesize Shredded Wheat
Whole Grain Wheat (100%)
FAQ
Which is healthier: Trix or Bitesize Shredded Wheat?
Overall, Bitesize Shredded Wheat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bitesize Shredded Wheat has fewer calories: 363 kcal versus 391 kcal per 100 g.
Which has less sugar?
Bitesize Shredded Wheat has less sugar: 0.7 g versus 22.4 g per 100 g.