Comparison

Tranches de colin d Alaska vs Schlemmerfilet Italiano mit Tomate Mozzarella

Overall, Tranches de colin d Alaska has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientTranches de colin d AlaskaSchlemmerfilet Italiano mit...
Nutri-Score a a
NOVA group 1 3
Calories 71 kcal 79 kcal
Fat 0.8 g 2.5 g
Saturated fat 0.1 g 1 g
Sugars 0 g 1.2 g
Salt 0.3 g 0.9 g
Fiber 0 g 0.5 g
Protein 16 g 11 g
Additives00
AllergensFishFish, Gluten, Milk, Speisequarkzubereitung

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tranches de colin d Alaska has 10% fewer calories (71 kcal vs 79 kcal).
  • Tranches de colin d Alaska has 68% less fat (0.8 g vs 2.5 g).
  • Tranches de colin d Alaska has 90% less saturated fat (0.1 g vs 1 g).
  • Tranches de colin d Alaska has no sugar, while Schlemmerfilet Italiano mit Tomate Mozzarella has 1.2 g.
  • Tranches de colin d Alaska has 73% less salt (0.3 g vs 0.9 g).
  • Schlemmerfilet Italiano mit Tomate Mozzarella has 100% more fiber (0.5 g vs 0 g).
  • Tranches de colin d Alaska has 31% more protein (16 g vs 11 g).
  • Tranches de colin d Alaska is less processed (lower NOVA group).
  • Only Schlemmerfilet Italiano mit Tomate Mozzarella lists: Gluten, Milk, Speisequarkzubereitung.

Ingredients

Tranches de colin d Alaska

100 % filets de colin d'Alaska (poissons).

Schlemmerfilet Italiano mit Tomate Mozzarella

Alaska Seelachs-Filet (52%), Tomaten (19%), Zwiebeln, Paprika (4,3%), Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Wasser, Edamer, Mozzarella (2,0%), Stärke, Rapsöl, Salz, Knoblauch, Basilikum, Kräuter, Joghurterzeugnis, Pfeffer, Zwiebelpulver, Paprikapulver, Zucker.

FAQ

Which is healthier: Tranches de colin d Alaska or Schlemmerfilet Italiano mit Tomate Mozzarella?

Overall, Tranches de colin d Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tranches de colin d Alaska has fewer calories: 71 kcal versus 79 kcal per 100 g.

Which has less sugar?

Tranches de colin d Alaska has less sugar: 0 g versus 1.2 g per 100 g.

More comparisons