Traditional Style Fat Free Refried Beans vs Refried Beans
Overall, Traditional Style Fat Free Refried Beans has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Traditional Style Fat Free Refried Beans
Refried Beans
Nutrition per 100 g
| Nutrient | Traditional Style Fat Free R... | Refried Beans |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 86 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 3.9 g | 5.5 g |
| Protein | 6.2 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Traditional Style Fat Free Refried Beans has no fat, while Refried Beans has 0.5 g.
- Traditional Style Fat Free Refried Beans has no saturated fat, while Refried Beans has 0.5 g.
- Traditional Style Fat Free Refried Beans has 27% less salt (0.9 g vs 1.2 g).
- Refried Beans has 30% more fiber (5.5 g vs 3.9 g).
- Traditional Style Fat Free Refried Beans has 14% more protein (6.2 g vs 5.3 g).
- Traditional Style Fat Free Refried Beans has the better Nutri-Score.
Ingredients
Traditional Style Fat Free Refried Beans
Cooked beans (pinto, red and pink beans), water, salt.
Refried Beans
cooked pinto beans, pinto beans, water, salt, sunflower oil, onion powder
FAQ
Which is healthier: Traditional Style Fat Free Refried Beans or Refried Beans?
Overall, Traditional Style Fat Free Refried Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Refried Beans has fewer calories: 86 kcal versus 92 kcal per 100 g.
Which has less sugar?
Refried Beans has less sugar: 0.5 g versus 0.8 g per 100 g.