Refried beans vs Refried Beans
Overall, Refried Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Refried beans
Refried Beans
Nutrition per 100 g
| Nutrient | Refried beans | Refried Beans |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 110 kcal | 86 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | — | 0.5 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | — | 5.5 g |
| Protein | 7 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Refried Beans has 22% fewer calories (86 kcal vs 110 kcal).
- Refried Beans has 50% less sugar (0.5 g vs 1 g).
- Refried Beans has 32% less salt (1.2 g vs 1.8 g).
- Refried beans has 24% more protein (7 g vs 5.3 g).
Ingredients
Refried beans
Cooked Pinto Beans (83%) (Pinto Beans, Water), Red Bell Pepper, Chipotle Adobo (5.6%) (Chipotle Com Starch, Vinegar, Onion, Spices, Garlic), Green Anaheim Onion, Salt, Cumin, Black Pepper, Acidity Regulator (Citric A n: 1 " **** 2.5 MINS ****** Per 100g
Refried Beans
cooked pinto beans, pinto beans, water, salt, sunflower oil, onion powder
FAQ
Which is healthier: Refried beans or Refried Beans?
Overall, Refried Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Refried Beans has fewer calories: 86 kcal versus 110 kcal per 100 g.
Which has less sugar?
Refried Beans has less sugar: 0.5 g versus 1 g per 100 g.