Traditional Style Fat Free Refried Beans vs Refried beans
Overall, Traditional Style Fat Free Refried Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Traditional Style Fat Free Refried Beans
Refried beans
Nutrition per 100 g
| Nutrient | Traditional Style Fat Free R... | Refried beans |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 110 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | — |
| Sugars | 0.8 g | 1 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | 3.9 g | — |
| Protein | 6.2 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Traditional Style Fat Free Refried Beans has 16% fewer calories (92 kcal vs 110 kcal).
- Traditional Style Fat Free Refried Beans has no fat, while Refried beans has 0.5 g.
- Traditional Style Fat Free Refried Beans has 50% less salt (0.9 g vs 1.8 g).
- Refried beans has 12% more protein (7 g vs 6.2 g).
Ingredients
Traditional Style Fat Free Refried Beans
Cooked beans (pinto, red and pink beans), water, salt.
Refried beans
Cooked Pinto Beans (83%) (Pinto Beans, Water), Red Bell Pepper, Chipotle Adobo (5.6%) (Chipotle Com Starch, Vinegar, Onion, Spices, Garlic), Green Anaheim Onion, Salt, Cumin, Black Pepper, Acidity Regulator (Citric A n: 1 " **** 2.5 MINS ****** Per 100g
FAQ
Which is healthier: Traditional Style Fat Free Refried Beans or Refried beans?
Overall, Traditional Style Fat Free Refried Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Traditional Style Fat Free Refried Beans has fewer calories: 92 kcal versus 110 kcal per 100 g.
Which has less sugar?
Traditional Style Fat Free Refried Beans has less sugar: 0.8 g versus 1 g per 100 g.