Traditional Refried Beans vs Traditional Style Fat Free Refried Beans
Overall, Traditional Style Fat Free Refried Beans has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Traditional Refried Beans
Traditional Style Fat Free Refried Beans
Nutrition per 100 g
| Nutrient | Traditional Refried Beans | Traditional Style Fat Free R... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 92 kcal |
| Fat | 2 g | 0 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.9 g | 3.9 g |
| Protein | 3.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Traditional Refried Beans has 15% fewer calories (78 kcal vs 92 kcal).
- Traditional Style Fat Free Refried Beans has no fat, while Traditional Refried Beans has 2 g.
- Traditional Style Fat Free Refried Beans has no saturated fat, while Traditional Refried Beans has 0.8 g.
- Traditional Style Fat Free Refried Beans has 36% more protein (6.2 g vs 3.9 g).
- Traditional Style Fat Free Refried Beans has the better Nutri-Score.
- Traditional Style Fat Free Refried Beans is less processed (lower NOVA group).
Ingredients
Traditional Refried Beans
BEANS, WATER, LESS THAN 2% OF: LARD, SALT, DISTILLED VINEGAR, POTASSIUM SALT, SEA SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
Traditional Style Fat Free Refried Beans
Cooked beans (pinto, red and pink beans), water, salt.
FAQ
Which is healthier: Traditional Refried Beans or Traditional Style Fat Free Refried Beans?
Overall, Traditional Style Fat Free Refried Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Traditional Refried Beans has fewer calories: 78 kcal versus 92 kcal per 100 g.
Which has less sugar?
Traditional Style Fat Free Refried Beans has less sugar: 0.8 g versus 0.8 g per 100 g.