Traditional Refried Beans vs Traditional Refried Beans
Overall, Traditional Refried Beans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Traditional Refried Beans
Traditional Refried Beans
Nutrition per 100 g
| Nutrient | Traditional Refried Beans | Traditional Refried Beans |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 78 kcal | 75 kcal |
| Fat | 2 g | 1.3 g |
| Saturated fat | 0.8 g | 0.4 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.9 g | 2.5 g |
| Protein | 3.9 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Traditional Refried Beans has 36% less fat (1.3 g vs 2 g).
- Traditional Refried Beans has 46% less saturated fat (0.4 g vs 0.8 g).
- Traditional Refried Beans has 36% more fiber (3.9 g vs 2.5 g).
- Only Traditional Refried Beans lists: None.
Ingredients
Traditional Refried Beans
BEANS, WATER, LESS THAN 2% OF: LARD, SALT, DISTILLED VINEGAR, POTASSIUM SALT, SEA SALT, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.
Traditional Refried Beans
Lard, salt, tomato paste, cumin, onion powder, garlic powder, chili pepper, hydrogenated lard, sugar Ingredients derived from a bioengineered source
FAQ
Which is healthier: Traditional Refried Beans or Traditional Refried Beans?
Overall, Traditional Refried Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Traditional Refried Beans has fewer calories: 75 kcal versus 78 kcal per 100 g.
Which has less sugar?
Traditional Refried Beans has less sugar: 0.8 g versus 0.8 g per 100 g.