Refried Beans Smoky & Textured vs Refried Beans
Overall, Refried Beans Smoky & Textured has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Refried Beans Smoky & Textured
Refried Beans
Nutrition per 100 g
| Nutrient | Refried Beans Smoky & Textur... | Refried Beans |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 86 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 4.4 g | 5.5 g |
| Protein | 4.5 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Refried Beans Smoky & Textured has 80% less saturated fat (0.1 g vs 0.5 g).
- Refried Beans Smoky & Textured has 66% less salt (0.4 g vs 1.2 g).
- Refried Beans has 20% more fiber (5.5 g vs 4.4 g).
- Refried Beans has 15% more protein (5.3 g vs 4.5 g).
- Refried Beans Smoky & Textured has the better Nutri-Score.
- Refried Beans is less processed (lower NOVA group).
Ingredients
Refried Beans Smoky & Textured
Pinto Beans (58%), Water, Onion Powder, Modified Maize Starch. Garlic Purée, Cumin, Smoked Paprika, Salt. Suitable for vegans
Refried Beans
cooked pinto beans, pinto beans, water, salt, sunflower oil, onion powder
FAQ
Which is healthier: Refried Beans Smoky & Textured or Refried Beans?
Overall, Refried Beans Smoky & Textured has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Refried Beans Smoky & Textured has fewer calories: 78 kcal versus 86 kcal per 100 g.
Which has less sugar?
Refried Beans has less sugar: 0.5 g versus 0.6 g per 100 g.