Traditional Refried Beans vs Refried Beans Smoky & Textured
Overall, Refried Beans Smoky & Textured has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Traditional Refried Beans
Refried Beans Smoky & Textured
Nutrition per 100 g
| Nutrient | Traditional Refried Beans | Refried Beans Smoky & Textur... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 75 kcal | 78 kcal |
| Fat | 1.3 g | 0.6 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 2.5 g | 4.4 g |
| Protein | 4.2 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Refried Beans Smoky & Textured has 51% less fat (0.6 g vs 1.3 g).
- Refried Beans Smoky & Textured has 76% less saturated fat (0.1 g vs 0.4 g).
- Refried Beans Smoky & Textured has 56% less salt (0.4 g vs 0.9 g).
- Refried Beans Smoky & Textured has 43% more fiber (4.4 g vs 2.5 g).
- Refried Beans Smoky & Textured has the better Nutri-Score.
- Only Traditional Refried Beans lists: None.
Ingredients
Traditional Refried Beans
Lard, salt, tomato paste, cumin, onion powder, garlic powder, chili pepper, hydrogenated lard, sugar Ingredients derived from a bioengineered source
Refried Beans Smoky & Textured
Pinto Beans (58%), Water, Onion Powder, Modified Maize Starch. Garlic Purée, Cumin, Smoked Paprika, Salt. Suitable for vegans
FAQ
Which is healthier: Traditional Refried Beans or Refried Beans Smoky & Textured?
Overall, Refried Beans Smoky & Textured has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Traditional Refried Beans has fewer calories: 75 kcal versus 78 kcal per 100 g.
Which has less sugar?
Refried Beans Smoky & Textured has less sugar: 0.6 g versus 0.8 g per 100 g.