Tortitas Milho Campestre vs Tortitas de maíz
Overall, Tortitas de maíz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortitas Milho Campestre | Tortitas de maíz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 414 kcal | 385 kcal |
| Fat | 8.4 g | 2 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 1.9 g | 1 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 3.9 g | 3.1 g |
| Protein | 6.7 g | 7.7 g |
| Additives | 5 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortitas de maíz has 76% less fat (2 g vs 8.4 g).
- Tortitas de maíz has 63% less saturated fat (0.3 g vs 0.8 g).
- Tortitas de maíz has 47% less sugar (1 g vs 1.9 g).
- Tortitas Milho Campestre has 21% more fiber (3.9 g vs 3.1 g).
- Tortitas de maíz has 13% more protein (7.7 g vs 6.7 g).
- Only Tortitas de maíz lists: Soybeans.
Ingredients
Tortitas Milho Campestre
Milho (95%), óleo de girassol alto oleico, especiarias (cebola em pó, alho, pimentão, salsa, tomate em pó), açúcar, sal, intensificadores de sabor (glutamato monossódico, 5'-ribonucleótidos dissódicos), xarope de glicose em pó, aromas, acidificantes (ácido cítrico, ácido málico), edulcorante (aspartame).
Tortitas de maíz
Maíz (97%), sal, aceite de oliva, eulgente (lecitina de _SOJA_).
FAQ
Which is healthier: Tortitas Milho Campestre or Tortitas de maíz?
Overall, Tortitas de maíz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de maíz has fewer calories: 385 kcal versus 414 kcal per 100 g.
Which has less sugar?
Tortitas de maíz has less sugar: 1 g versus 1.9 g per 100 g.