Tortilla Wraps vs Carb Balance Flour Tortilla Wraps
Overall, Carb Balance Flour Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tortilla Wraps
Carb Balance Flour Tortilla Wraps
Nutrition per 100 g
| Nutrient | Tortilla Wraps | Carb Balance Flour Tortilla... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 163 kcal |
| Fat | 3.3 g | 3.5 g |
| Saturated fat | 3.3 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | 26.7 g | 17 g |
| Protein | 8.9 g | 6 g |
| Additives | 1 | 9 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carb Balance Flour Tortilla Wraps has 22% fewer calories (163 kcal vs 208 kcal).
- Carb Balance Flour Tortilla Wraps has 55% less saturated fat (1.5 g vs 3.3 g).
- Carb Balance Flour Tortilla Wraps has 53% less salt (0.8 g vs 1.8 g).
- Tortilla Wraps has 36% more fiber (26.7 g vs 17 g).
- Tortilla Wraps has 33% more protein (8.9 g vs 6 g).
- Carb Balance Flour Tortilla Wraps has the better Nutri-Score.
- Only Carb Balance Flour Tortilla Wraps lists: Sulphur dioxide and sulphites.
Ingredients
Tortilla Wraps
Soybean, water, salt, caramel color, star anise, calcium sulfate
Carb Balance Flour Tortilla Wraps
Water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid, sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).
FAQ
Which is healthier: Tortilla Wraps or Carb Balance Flour Tortilla Wraps?
Overall, Carb Balance Flour Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carb Balance Flour Tortilla Wraps has fewer calories: 163 kcal versus 208 kcal per 100 g.
Which has less sugar?
Tortilla Wraps has less sugar: 0 g versus 0 g per 100 g.