Tortilla Wraps vs Yellow Corn Tortillas
Overall, Yellow Corn Tortillas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tortilla Wraps | Yellow Corn Tortillas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 211 kcal |
| Fat | 3.3 g | 1.8 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 0 g | 3.5 g |
| Salt | 1.8 g | 0.1 g |
| Fiber | 26.7 g | 5.3 g |
| Protein | 8.9 g | 5.3 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yellow Corn Tortillas has 47% less fat (1.8 g vs 3.3 g).
- Yellow Corn Tortillas has no saturated fat, while Tortilla Wraps has 3.3 g.
- Tortilla Wraps has no sugar, while Yellow Corn Tortillas has 3.5 g.
- Yellow Corn Tortillas has 94% less salt (0.1 g vs 1.8 g).
- Tortilla Wraps has 80% more fiber (26.7 g vs 5.3 g).
- Tortilla Wraps has 41% more protein (8.9 g vs 5.3 g).
- Yellow Corn Tortillas has the better Nutri-Score.
- Only Tortilla Wraps lists: Gluten, Soybeans.
Ingredients
Tortilla Wraps
Soybean, water, salt, caramel color, star anise, calcium sulfate
Yellow Corn Tortillas
Yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness).
FAQ
Which is healthier: Tortilla Wraps or Yellow Corn Tortillas?
Overall, Yellow Corn Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Wraps has fewer calories: 208 kcal versus 211 kcal per 100 g.
Which has less sugar?
Tortilla Wraps has less sugar: 0 g versus 3.5 g per 100 g.