Tortilla Wraps vs Flour Tortillas Fajita
Overall, Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla Wraps | Flour Tortillas Fajita |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 281 kcal |
| Fat | 3.3 g | 6.1 g |
| Saturated fat | 3.3 g | 1.5 g |
| Sugars | 0 g | 3 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 26.7 g | 0 g |
| Protein | 8.9 g | 9.1 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Wraps has 26% fewer calories (208 kcal vs 281 kcal).
- Tortilla Wraps has 45% less fat (3.3 g vs 6.1 g).
- Flour Tortillas Fajita has 54% less saturated fat (1.5 g vs 3.3 g).
- Tortilla Wraps has no sugar, while Flour Tortillas Fajita has 3 g.
- Tortilla Wraps has 100% more fiber (26.7 g vs 0 g).
- Tortilla Wraps has the better Nutri-Score.
- Only Tortilla Wraps lists: Gluten.
Ingredients
Tortilla Wraps
Soybean, water, salt, caramel color, star anise, calcium sulfate
Flour Tortillas Fajita
enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
FAQ
Which is healthier: Tortilla Wraps or Flour Tortillas Fajita?
Overall, Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Wraps has fewer calories: 208 kcal versus 281 kcal per 100 g.
Which has less sugar?
Tortilla Wraps has less sugar: 0 g versus 3 g per 100 g.