Flour Tortillas Fajita vs Carb Balance Flour Tortilla Wraps
Overall, Carb Balance Flour Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flour Tortillas Fajita | Carb Balance Flour Tortilla... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 163 kcal |
| Fat | 6.1 g | 3.5 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 3 g | 0 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 0 g | 17 g |
| Protein | 9.1 g | 6 g |
| Additives | 6 | 9 |
| Allergens | Soybeans | Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carb Balance Flour Tortilla Wraps has 42% fewer calories (163 kcal vs 281 kcal).
- Carb Balance Flour Tortilla Wraps has 42% less fat (3.5 g vs 6.1 g).
- Carb Balance Flour Tortilla Wraps has no sugar, while Flour Tortillas Fajita has 3 g.
- Carb Balance Flour Tortilla Wraps has 60% less salt (0.8 g vs 2.1 g).
- Carb Balance Flour Tortilla Wraps has 100% more fiber (17 g vs 0 g).
- Flour Tortillas Fajita has 34% more protein (9.1 g vs 6 g).
- Carb Balance Flour Tortilla Wraps has the better Nutri-Score.
- Only Carb Balance Flour Tortilla Wraps lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Flour Tortillas Fajita
enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
Carb Balance Flour Tortilla Wraps
Water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid, sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).
FAQ
Which is healthier: Flour Tortillas Fajita or Carb Balance Flour Tortilla Wraps?
Overall, Carb Balance Flour Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carb Balance Flour Tortilla Wraps has fewer calories: 163 kcal versus 281 kcal per 100 g.
Which has less sugar?
Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 3 g per 100 g.