Carb Balance Flour Tortilla Wraps vs Tortilla Wraps
Overall, Carb Balance Flour Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carb Balance Flour Tortilla... | Tortilla Wraps |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 163 kcal | 277 kcal |
| Fat | 3.5 g | 7 g |
| Saturated fat | 1.5 g | 2.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 17 g | 32.6 g |
| Protein | 6 g | 16.3 g |
| Additives | 9 | 9 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carb Balance Flour Tortilla Wraps has 41% fewer calories (163 kcal vs 277 kcal).
- Carb Balance Flour Tortilla Wraps has 50% less fat (3.5 g vs 7 g).
- Carb Balance Flour Tortilla Wraps has 36% less saturated fat (1.5 g vs 2.3 g).
- Carb Balance Flour Tortilla Wraps has 49% less salt (0.8 g vs 1.6 g).
- Tortilla Wraps has 48% more fiber (32.6 g vs 17 g).
- Tortilla Wraps has 63% more protein (16.3 g vs 6 g).
- Carb Balance Flour Tortilla Wraps has the better Nutri-Score.
- Only Carb Balance Flour Tortilla Wraps lists: Sulphur dioxide and sulphites.
Ingredients
Carb Balance Flour Tortilla Wraps
Water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid, sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).
Tortilla Wraps
water, modified wheat starch, pea protein, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglyceride, caramel color, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
FAQ
Which is healthier: Carb Balance Flour Tortilla Wraps or Tortilla Wraps?
Overall, Carb Balance Flour Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carb Balance Flour Tortilla Wraps has fewer calories: 163 kcal versus 277 kcal per 100 g.
Which has less sugar?
Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 0 g per 100 g.