Flour Tortillas vs Flour Tortillas Fajita
Overall, Flour Tortillas Fajita has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flour Tortillas | Flour Tortillas Fajita |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 281 kcal |
| Fat | 8.4 g | 6.1 g |
| Saturated fat | 3.8 g | 1.5 g |
| Sugars | 2.2 g | 3 g |
| Salt | 1.8 g | 2.1 g |
| Fiber | 5.6 g | 0 g |
| Protein | 8.4 g | 9.1 g |
| Additives | 13 | 6 |
| Allergens | Gluten | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flour Tortillas Fajita has 10% fewer calories (281 kcal vs 313 kcal).
- Flour Tortillas Fajita has 28% less fat (6.1 g vs 8.4 g).
- Flour Tortillas Fajita has 59% less saturated fat (1.5 g vs 3.8 g).
- Flour Tortillas has 28% less sugar (2.2 g vs 3 g).
- Flour Tortillas has 100% more fiber (5.6 g vs 0 g).
- Only Flour Tortillas lists: Gluten.
- Only Flour Tortillas Fajita lists: Soybeans.
Ingredients
Flour Tortillas
Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (Contains one or more of the following: Palm oil, Olive oil), Glycerin, Salt, Leavenings (Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Xanthan gum, Mono - and diglycerides, Sodium metabisulfite).
Flour Tortillas Fajita
enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
FAQ
Which is healthier: Flour Tortillas or Flour Tortillas Fajita?
Overall, Flour Tortillas Fajita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flour Tortillas Fajita has fewer calories: 281 kcal versus 313 kcal per 100 g.
Which has less sugar?
Flour Tortillas has less sugar: 2.2 g versus 3 g per 100 g.