Tortilla Wraps vs Tortillas
Overall, Tortillas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tortilla Wraps | Tortillas |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 213 kcal |
| Fat | 3.3 g | 2.1 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 0 g | 4.3 g |
| Salt | 1.8 g | 0.1 g |
| Fiber | 26.7 g | 6.4 g |
| Protein | 8.9 g | 4.3 g |
| Additives | 1 | 5 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas has 36% less fat (2.1 g vs 3.3 g).
- Tortillas has no saturated fat, while Tortilla Wraps has 3.3 g.
- Tortilla Wraps has no sugar, while Tortillas has 4.3 g.
- Tortillas has 94% less salt (0.1 g vs 1.8 g).
- Tortilla Wraps has 76% more fiber (26.7 g vs 6.4 g).
- Tortilla Wraps has 52% more protein (8.9 g vs 4.3 g).
- Tortillas has the better Nutri-Score.
- Only Tortilla Wraps lists: Gluten, Soybeans.
Ingredients
Tortilla Wraps
Soybean, water, salt, caramel color, star anise, calcium sulfate
Tortillas
CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID
FAQ
Which is healthier: Tortilla Wraps or Tortillas?
Overall, Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Wraps has fewer calories: 208 kcal versus 213 kcal per 100 g.
Which has less sugar?
Tortilla Wraps has less sugar: 0 g versus 4.3 g per 100 g.