Tortilla de patata sin cebolla vs Tortilla Patata con chorizo
Overall, Tortilla de patata sin cebolla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tortilla de patata sin cebolla
Tortilla Patata con chorizo
Nutrition per 100 g
| Nutrient | Tortilla de patata sin cebol... | Tortilla Patata con chorizo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 157 kcal | 226 kcal |
| Fat | 9.8 g | 15 g |
| Saturated fat | 1 g | 2.8 g |
| Sugars | 1 g | 2.1 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 5.7 g | 7.1 g |
| Additives | 2 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla de patata sin cebolla has 31% fewer calories (157 kcal vs 226 kcal).
- Tortilla de patata sin cebolla has 35% less fat (9.8 g vs 15 g).
- Tortilla de patata sin cebolla has 64% less saturated fat (1 g vs 2.8 g).
- Tortilla de patata sin cebolla has 52% less sugar (1 g vs 2.1 g).
- Tortilla Patata con chorizo has 20% more protein (7.1 g vs 5.7 g).
Ingredients
Tortilla de patata sin cebolla
Patata (66%), huevo pasteurizado (30%) (huevo, sal, conservante: E-211 y acidulante: ácido cítrico), aceite de girasol y aceite de oliva virgen (1,5%),
Tortilla Patata con chorizo
patata 49%, _huevo_ pasteurizado 29% (_huevo_, sal, conservante (E211), acidulante (E330)), chorizo 12% (paleta de cerdo, panceta de cerdo, pimentón, sal, ajo), cebolla frita 6% (cebolla, aceite de oliva, sal), aceite de girasol, aceite de oliva virgen 1,5%,
FAQ
Which is healthier: Tortilla de patata sin cebolla or Tortilla Patata con chorizo?
Overall, Tortilla de patata sin cebolla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla de patata sin cebolla has fewer calories: 157 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tortilla de patata sin cebolla has less sugar: 1 g versus 2.1 g per 100 g.