Tortilla Nature vs Tortilla Patata con chorizo
Overall, Tortilla Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla Nature | Tortilla Patata con chorizo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 226 kcal |
| Fat | 7.6 g | 15 g |
| Saturated fat | 1.4 g | 2.8 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.9 g | 1.1 g |
| Protein | 6.1 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Nature has 29% fewer calories (160 kcal vs 226 kcal).
- Tortilla Nature has 49% less fat (7.6 g vs 15 g).
- Tortilla Nature has 50% less saturated fat (1.4 g vs 2.8 g).
- Tortilla Nature has 38% less sugar (1.3 g vs 2.1 g).
- Tortilla Nature has 32% less salt (0.8 g vs 1.2 g).
- Tortilla Nature has 42% more fiber (1.9 g vs 1.1 g).
- Tortilla Patata con chorizo has 14% more protein (7.1 g vs 6.1 g).
Ingredients
Tortilla Nature
Pommes de terre 65%, _oeuf_ plein air pasteurisé 29% (_oeuf_ plein air, sel), huile de tournesol, huile d'olive vierge.
Tortilla Patata con chorizo
patata 49%, _huevo_ pasteurizado 29% (_huevo_, sal, conservante (E211), acidulante (E330)), chorizo 12% (paleta de cerdo, panceta de cerdo, pimentón, sal, ajo), cebolla frita 6% (cebolla, aceite de oliva, sal), aceite de girasol, aceite de oliva virgen 1,5%,
FAQ
Which is healthier: Tortilla Nature or Tortilla Patata con chorizo?
Overall, Tortilla Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Nature has fewer calories: 160 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tortilla Nature has less sugar: 1.3 g versus 2.1 g per 100 g.