Tortilla Oignon vs Tortilla Patata con chorizo
Overall, Tortilla Oignon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla Oignon | Tortilla Patata con chorizo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 158 kcal | 226 kcal |
| Fat | 9.3 g | 15 g |
| Saturated fat | 1.5 g | 2.8 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | — | 1.1 g |
| Protein | 4.6 g | 7.1 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Oignon has 30% fewer calories (158 kcal vs 226 kcal).
- Tortilla Oignon has 38% less fat (9.3 g vs 15 g).
- Tortilla Oignon has 46% less saturated fat (1.5 g vs 2.8 g).
- Tortilla Oignon has 38% less sugar (1.3 g vs 2.1 g).
- Tortilla Patata con chorizo has 35% more protein (7.1 g vs 4.6 g).
- Only Tortilla Patata con chorizo lists: Eggs.
Ingredients
Tortilla Oignon
Not available.
Tortilla Patata con chorizo
patata 49%, _huevo_ pasteurizado 29% (_huevo_, sal, conservante (E211), acidulante (E330)), chorizo 12% (paleta de cerdo, panceta de cerdo, pimentón, sal, ajo), cebolla frita 6% (cebolla, aceite de oliva, sal), aceite de girasol, aceite de oliva virgen 1,5%,
FAQ
Which is healthier: Tortilla Oignon or Tortilla Patata con chorizo?
Overall, Tortilla Oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Oignon has fewer calories: 158 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tortilla Oignon has less sugar: 1.3 g versus 2.1 g per 100 g.