Tortilla Patata con chorizo vs Tortilla De Patatas Con Cebolla
Overall, Tortilla De Patatas Con Cebolla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tortilla Patata con chorizo
Tortilla De Patatas Con Cebolla
Nutrition per 100 g
| Nutrient | Tortilla Patata con chorizo | Tortilla De Patatas Con Cebo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 226 kcal | 193 kcal |
| Fat | 15 g | 11 g |
| Saturated fat | 2.8 g | 1.7 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 7.1 g | 5.7 g |
| Additives | 2 | 2 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla De Patatas Con Cebolla has 15% fewer calories (193 kcal vs 226 kcal).
- Tortilla De Patatas Con Cebolla has 27% less fat (11 g vs 15 g).
- Tortilla De Patatas Con Cebolla has 39% less saturated fat (1.7 g vs 2.8 g).
- Tortilla De Patatas Con Cebolla has 33% less sugar (1.4 g vs 2.1 g).
- Tortilla Patata con chorizo has 20% more protein (7.1 g vs 5.7 g).
Ingredients
Tortilla Patata con chorizo
patata 49%, _huevo_ pasteurizado 29% (_huevo_, sal, conservante (E211), acidulante (E330)), chorizo 12% (paleta de cerdo, panceta de cerdo, pimentón, sal, ajo), cebolla frita 6% (cebolla, aceite de oliva, sal), aceite de girasol, aceite de oliva virgen 1,5%,
Tortilla De Patatas Con Cebolla
Patata (58%), huevo pasteurizado (29%) (huevo, sal, conservador: E-211 y acidulante: ácido cítrico), cebolla frita (9%) (cebolla y aceite de girasol), aceite de girasol y aceite de oliva virgen Valor (1%), Producto refrigerado,
FAQ
Which is healthier: Tortilla Patata con chorizo or Tortilla De Patatas Con Cebolla?
Overall, Tortilla De Patatas Con Cebolla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla De Patatas Con Cebolla has fewer calories: 193 kcal versus 226 kcal per 100 g.
Which has less sugar?
Tortilla De Patatas Con Cebolla has less sugar: 1.4 g versus 2.1 g per 100 g.