Tortilla aux oignons vs Tortilla Oignon
Overall, Tortilla aux oignons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tortilla aux oignons | Tortilla Oignon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 161 kcal | 158 kcal |
| Fat | 9.2 g | 9.3 g |
| Saturated fat | 1.5 g | 1.5 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.4 g | — |
| Protein | 5.4 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla aux oignons has 31% less sugar (0.9 g vs 1.3 g).
- Tortilla aux oignons has 15% more protein (5.4 g vs 4.6 g).
- Only Tortilla aux oignons lists: Eggs.
Ingredients
Tortilla aux oignons
Pommes de terre 46%, oeufs liquides pasteurisés issus de poules élevées en plein air 29%, oignons 12%, huile de tournesol, huile d'olive, sel.
Tortilla Oignon
Not available.
FAQ
Which is healthier: Tortilla aux oignons or Tortilla Oignon?
Overall, Tortilla aux oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Oignon has fewer calories: 158 kcal versus 161 kcal per 100 g.
Which has less sugar?
Tortilla aux oignons has less sugar: 0.9 g versus 1.3 g per 100 g.