Tortilla Oignon vs Tortilla De Patatas Con Cebolla
Overall, Tortilla Oignon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla Oignon | Tortilla De Patatas Con Cebo... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 158 kcal | 193 kcal |
| Fat | 9.3 g | 11 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | — | 1.2 g |
| Protein | 4.6 g | 5.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla Oignon has 18% fewer calories (158 kcal vs 193 kcal).
- Tortilla Oignon has 15% less fat (9.3 g vs 11 g).
- Tortilla De Patatas Con Cebolla has 19% more protein (5.7 g vs 4.6 g).
- Only Tortilla De Patatas Con Cebolla lists: Eggs.
Ingredients
Tortilla Oignon
Not available.
Tortilla De Patatas Con Cebolla
Patata (58%), huevo pasteurizado (29%) (huevo, sal, conservador: E-211 y acidulante: ácido cítrico), cebolla frita (9%) (cebolla y aceite de girasol), aceite de girasol y aceite de oliva virgen Valor (1%), Producto refrigerado,
FAQ
Which is healthier: Tortilla Oignon or Tortilla De Patatas Con Cebolla?
Overall, Tortilla Oignon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Oignon has fewer calories: 158 kcal versus 193 kcal per 100 g.
Which has less sugar?
Tortilla Oignon has less sugar: 1.3 g versus 1.4 g per 100 g.