Tortilla Nature vs Tortilla oignon
Overall, Tortilla Nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla Nature | Tortilla oignon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 160 kcal | 147 kcal |
| Fat | 7.6 g | 7.1 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 1.3 g | 0.8 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 6.1 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla oignon has 38% less sugar (0.8 g vs 1.3 g).
- Tortilla Nature has 21% more fiber (1.9 g vs 1.5 g).
- Tortilla Nature has 18% more protein (6.1 g vs 5 g).
Ingredients
Tortilla Nature
Pommes de terre 65%, _oeuf_ plein air pasteurisé 29% (_oeuf_ plein air, sel), huile de tournesol, huile d'olive vierge.
Tortilla oignon
Pommes de terre 53 % ; œufs pasteurisés 30 % (œufs, sel, acidifiant : acide citrique) ; oignons frits 13 % (oignons, huile d'olive, sel) ; huile de tournesol ; huile d´olive vierge.
FAQ
Which is healthier: Tortilla Nature or Tortilla oignon?
Overall, Tortilla Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla oignon has fewer calories: 147 kcal versus 160 kcal per 100 g.
Which has less sugar?
Tortilla oignon has less sugar: 0.8 g versus 1.3 g per 100 g.