Tortilla chips nature vs Tortillas sans gluten
Overall, Tortilla chips nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tortilla chips nature
Tortillas sans gluten
Nutrition per 100 g
| Nutrient | Tortilla chips nature | Tortillas sans gluten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 485 kcal | 266 kcal |
| Fat | 20.6 g | 1.5 g |
| Saturated fat | 1.7 g | 0.6 g |
| Sugars | 0.6 g | 2.3 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 4 g | 3.9 g |
| Protein | 6.4 g | 1.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas sans gluten has 45% fewer calories (266 kcal vs 485 kcal).
- Tortillas sans gluten has 93% less fat (1.5 g vs 20.6 g).
- Tortillas sans gluten has 65% less saturated fat (0.6 g vs 1.7 g).
- Tortilla chips nature has 74% less sugar (0.6 g vs 2.3 g).
- Tortilla chips nature has 37% less salt (0.7 g vs 1.2 g).
- Tortilla chips nature has 70% more protein (6.4 g vs 1.9 g).
- Tortilla chips nature is less processed (lower NOVA group).
Ingredients
Tortilla chips nature
Farine de mais 79%, huile de tournesol 20%, sel,
Tortillas sans gluten
tapioca starch (53%), water, white corn flour (8%), stabilizers (glycerol, xanthan gum), quinoa flour (4%), amaranth flour, emulsifier (mono - and diglycerides of fatty acids), salt,
FAQ
Which is healthier: Tortilla chips nature or Tortillas sans gluten?
Overall, Tortilla chips nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas sans gluten has fewer calories: 266 kcal versus 485 kcal per 100 g.
Which has less sugar?
Tortilla chips nature has less sugar: 0.6 g versus 2.3 g per 100 g.