Mission Carb Balance Flour Tortilla Wraps vs Tortilla chips nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mission Carb Balance Flour T... | Tortilla chips nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 306 kcal | 485 kcal |
| Fat | 8.1 g | 20.6 g |
| Saturated fat | 3.5 g | 1.7 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2 g | 0.7 g |
| Fiber | 39.5 g | 4 g |
| Protein | 14 g | 6.4 g |
| Additives | 9 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mission Carb Balance Flour Tortilla Wraps has 37% fewer calories (306 kcal vs 485 kcal).
- Mission Carb Balance Flour Tortilla Wraps has 60% less fat (8.1 g vs 20.6 g).
- Tortilla chips nature has 51% less saturated fat (1.7 g vs 3.5 g).
- Mission Carb Balance Flour Tortilla Wraps has no sugar, while Tortilla chips nature has 0.6 g.
- Tortilla chips nature has 62% less salt (0.7 g vs 2 g).
- Mission Carb Balance Flour Tortilla Wraps has 90% more fiber (39.5 g vs 4 g).
- Mission Carb Balance Flour Tortilla Wraps has 54% more protein (14 g vs 6.4 g).
- Tortilla chips nature has the better Nutri-Score.
- Tortilla chips nature is less processed (lower NOVA group).
- Only Mission Carb Balance Flour Tortilla Wraps lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Mission Carb Balance Flour Tortilla Wraps
INGREDIENTS: WATER, MODIFIED WHEAT GLUTEN, WHEAT FLOUR, VITAL WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, STEVIOL GLYCOSIDES.
Tortilla chips nature
Farine de mais 79%, huile de tournesol 20%, sel,
FAQ
Which is healthier: Mission Carb Balance Flour Tortilla Wraps or Tortilla chips nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mission Carb Balance Flour Tortilla Wraps has fewer calories: 306 kcal versus 485 kcal per 100 g.
Which has less sugar?
Mission Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 0.6 g per 100 g.