Mission Carb Balance Flour Tortilla Wraps vs Durums
Overall, Durums has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mission Carb Balance Flour T... | Durums |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 297 kcal |
| Fat | 8.1 g | 6.5 g |
| Saturated fat | 3.5 g | 2.9 g |
| Sugars | 0 g | 2.6 g |
| Salt | 2 g | 1.5 g |
| Fiber | 39.5 g | 5 g |
| Protein | 14 g | 7.8 g |
| Additives | 9 | 11 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten, Soybeans, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Durums has 20% less fat (6.5 g vs 8.1 g).
- Durums has 17% less saturated fat (2.9 g vs 3.5 g).
- Mission Carb Balance Flour Tortilla Wraps has no sugar, while Durums has 2.6 g.
- Durums has 23% less salt (1.5 g vs 2 g).
- Mission Carb Balance Flour Tortilla Wraps has 87% more fiber (39.5 g vs 5 g).
- Mission Carb Balance Flour Tortilla Wraps has 44% more protein (14 g vs 7.8 g).
- Durums has the better Nutri-Score.
- Only Mission Carb Balance Flour Tortilla Wraps lists: Sulphur dioxide and sulphites.
- Only Durums lists: Avoine.
Ingredients
Mission Carb Balance Flour Tortilla Wraps
INGREDIENTS: WATER, MODIFIED WHEAT GLUTEN, WHEAT FLOUR, VITAL WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, STEVIOL GLYCOSIDES.
Durums
Farine de _blé_ (60%), eau, huile végétale (palme, colza), stabilisants : E422 - E412, protéines de _blé_, sel, _soja_, poudres à lever : E500ii - E450i, sucre, sirop de glucose, acidifiant : E296, malt (_gluten_), émulsifiants : E471 - E473, conservateurs : E282 - E202, farine d'_avoine_, levure,
FAQ
Which is healthier: Mission Carb Balance Flour Tortilla Wraps or Durums?
Overall, Durums has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Durums has fewer calories: 297 kcal versus 306 kcal per 100 g.
Which has less sugar?
Mission Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 2.6 g per 100 g.