Mission Carb Balance Flour Tortilla Wraps vs Tortillas sans gluten
Overall, Tortillas sans gluten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Mission Carb Balance Flour Tortilla Wraps
Tortillas sans gluten
Nutrition per 100 g
| Nutrient | Mission Carb Balance Flour T... | Tortillas sans gluten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 266 kcal |
| Fat | 8.1 g | 1.5 g |
| Saturated fat | 3.5 g | 0.6 g |
| Sugars | 0 g | 2.3 g |
| Salt | 2 g | 1.2 g |
| Fiber | 39.5 g | 3.9 g |
| Protein | 14 g | 1.9 g |
| Additives | 9 | 3 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas sans gluten has 13% fewer calories (266 kcal vs 306 kcal).
- Tortillas sans gluten has 82% less fat (1.5 g vs 8.1 g).
- Tortillas sans gluten has 83% less saturated fat (0.6 g vs 3.5 g).
- Mission Carb Balance Flour Tortilla Wraps has no sugar, while Tortillas sans gluten has 2.3 g.
- Tortillas sans gluten has 40% less salt (1.2 g vs 2 g).
- Mission Carb Balance Flour Tortilla Wraps has 90% more fiber (39.5 g vs 3.9 g).
- Mission Carb Balance Flour Tortilla Wraps has 86% more protein (14 g vs 1.9 g).
- Tortillas sans gluten has the better Nutri-Score.
- Only Mission Carb Balance Flour Tortilla Wraps lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Mission Carb Balance Flour Tortilla Wraps
INGREDIENTS: WATER, MODIFIED WHEAT GLUTEN, WHEAT FLOUR, VITAL WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, STEVIOL GLYCOSIDES.
Tortillas sans gluten
tapioca starch (53%), water, white corn flour (8%), stabilizers (glycerol, xanthan gum), quinoa flour (4%), amaranth flour, emulsifier (mono - and diglycerides of fatty acids), salt,
FAQ
Which is healthier: Mission Carb Balance Flour Tortilla Wraps or Tortillas sans gluten?
Overall, Tortillas sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas sans gluten has fewer calories: 266 kcal versus 306 kcal per 100 g.
Which has less sugar?
Mission Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 2.3 g per 100 g.