Durum vs Tortillas sans gluten
Overall, Tortillas sans gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Durum | Tortillas sans gluten |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 266 kcal |
| Fat | 6.5 g | 1.5 g |
| Saturated fat | 2.9 g | 0.6 g |
| Sugars | 2.6 g | 2.3 g |
| Salt | 1.7 g | 1.2 g |
| Fiber | — | 3.9 g |
| Protein | 7.8 g | 1.9 g |
| Additives | 9 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas sans gluten has 10% fewer calories (266 kcal vs 297 kcal).
- Tortillas sans gluten has 77% less fat (1.5 g vs 6.5 g).
- Tortillas sans gluten has 79% less saturated fat (0.6 g vs 2.9 g).
- Tortillas sans gluten has 12% less sugar (2.3 g vs 2.6 g).
- Tortillas sans gluten has 31% less salt (1.2 g vs 1.7 g).
- Durum has 76% more protein (7.8 g vs 1.9 g).
- Tortillas sans gluten has the better Nutri-Score.
- Only Durum lists: Gluten.
Ingredients
Durum
Farine de BLÉ (66%), eau, huile de colza, stabilisants: E422, E466, E412; poudres à lever: E500, E450; sel, acidifiant: E296; émulsifiant: E471; dextrose, conservateurs: E282, E202.
Tortillas sans gluten
tapioca starch (53%), water, white corn flour (8%), stabilizers (glycerol, xanthan gum), quinoa flour (4%), amaranth flour, emulsifier (mono - and diglycerides of fatty acids), salt,
FAQ
Which is healthier: Durum or Tortillas sans gluten?
Overall, Tortillas sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas sans gluten has fewer calories: 266 kcal versus 297 kcal per 100 g.
Which has less sugar?
Tortillas sans gluten has less sugar: 2.3 g versus 2.6 g per 100 g.