Tortilla chips nature vs Tortillas sans gluten
Overall, Tortilla chips nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tortilla chips nature
Tortillas sans gluten
Nutrition per 100 g
| Nutrient | Tortilla chips nature | Tortillas sans gluten |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 503 kcal | 266 kcal |
| Fat | 24 g | 1.5 g |
| Saturated fat | 2.2 g | 0.6 g |
| Sugars | 0.9 g | 2.3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 4.8 g | 3.9 g |
| Protein | 7.4 g | 1.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas sans gluten has 47% fewer calories (266 kcal vs 503 kcal).
- Tortillas sans gluten has 94% less fat (1.5 g vs 24 g).
- Tortillas sans gluten has 73% less saturated fat (0.6 g vs 2.2 g).
- Tortilla chips nature has 61% less sugar (0.9 g vs 2.3 g).
- Tortilla chips nature has 32% less salt (0.8 g vs 1.2 g).
- Tortilla chips nature has 19% more fiber (4.8 g vs 3.9 g).
- Tortilla chips nature has 74% more protein (7.4 g vs 1.9 g).
- Tortilla chips nature is less processed (lower NOVA group).
Ingredients
Tortilla chips nature
Maïs 77%, huile de tournesol, sel
Tortillas sans gluten
tapioca starch (53%), water, white corn flour (8%), stabilizers (glycerol, xanthan gum), quinoa flour (4%), amaranth flour, emulsifier (mono - and diglycerides of fatty acids), salt,
FAQ
Which is healthier: Tortilla chips nature or Tortillas sans gluten?
Overall, Tortilla chips nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas sans gluten has fewer calories: 266 kcal versus 503 kcal per 100 g.
Which has less sugar?
Tortilla chips nature has less sugar: 0.9 g versus 2.3 g per 100 g.