Mission Carb Balance Flour Tortilla Wraps vs Tortilla De Trigo Integral
Overall, Tortilla De Trigo Integral has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mission Carb Balance Flour Tortilla Wraps
Tortilla De Trigo Integral
Nutrition per 100 g
| Nutrient | Mission Carb Balance Flour T... | Tortilla De Trigo Integral |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 306 kcal | 292 kcal |
| Fat | 8.1 g | 7.5 g |
| Saturated fat | 3.5 g | 1.4 g |
| Sugars | 0 g | 1.9 g |
| Salt | 2 g | 0.9 g |
| Fiber | 39.5 g | 9.8 g |
| Protein | 14 g | 9.7 g |
| Additives | 9 | 10 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla De Trigo Integral has 60% less saturated fat (1.4 g vs 3.5 g).
- Mission Carb Balance Flour Tortilla Wraps has no sugar, while Tortilla De Trigo Integral has 1.9 g.
- Tortilla De Trigo Integral has 55% less salt (0.9 g vs 2 g).
- Mission Carb Balance Flour Tortilla Wraps has 75% more fiber (39.5 g vs 9.8 g).
- Mission Carb Balance Flour Tortilla Wraps has 30% more protein (14 g vs 9.7 g).
- Tortilla De Trigo Integral has the better Nutri-Score.
- Only Mission Carb Balance Flour Tortilla Wraps lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Mission Carb Balance Flour Tortilla Wraps
INGREDIENTS: WATER, MODIFIED WHEAT GLUTEN, WHEAT FLOUR, VITAL WHEAT GLUTEN ISOLATE, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), DISTILLED MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO MAINTAIN FRESHNESS), FUMARIC ACID, CELLULOSE GUM, STEVIOL GLYCOSIDES.
Tortilla De Trigo Integral
Harina de trigo integral (64%), agua, aceite vegetal (girasol), estabilizantes (glicerol, goma guar, carboximetilcelulosa sódica), gluten (trigo), corrector de acidez (ácido málico), emulgente (mono y digliceridos de ácidos grasos), conservadores (propionato de sodio y sorbato potásico), sal, gasificante (bicarbonato de sodio), agente de tratamiento de la harina (L. Cisteina)
FAQ
Which is healthier: Mission Carb Balance Flour Tortilla Wraps or Tortilla De Trigo Integral?
Overall, Tortilla De Trigo Integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla De Trigo Integral has fewer calories: 292 kcal versus 306 kcal per 100 g.
Which has less sugar?
Mission Carb Balance Flour Tortilla Wraps has less sugar: 0 g versus 1.9 g per 100 g.