Tortelloni ricotta epinards vs Tortilla au chorizo espagnol
Overall, Tortilla au chorizo espagnol has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tortelloni ricotta epinards
Tortilla au chorizo espagnol
Nutrition per 100 g
| Nutrient | Tortelloni ricotta epinards | Tortilla au chorizo espagnol |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 263 kcal | 190 kcal |
| Fat | 7.8 g | 12 g |
| Saturated fat | 3.7 g | 2.7 g |
| Sugars | 3.3 g | 0.9 g |
| Salt | 1 g | 1.3 g |
| Fiber | — | 1.2 g |
| Protein | 8.7 g | 9.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla au chorizo espagnol has 28% fewer calories (190 kcal vs 263 kcal).
- Tortelloni ricotta epinards has 35% less fat (7.8 g vs 12 g).
- Tortilla au chorizo espagnol has 27% less saturated fat (2.7 g vs 3.7 g).
- Tortilla au chorizo espagnol has 73% less sugar (0.9 g vs 3.3 g).
- Tortelloni ricotta epinards has 24% less salt (1 g vs 1.3 g).
- Tortilla au chorizo espagnol has 11% more protein (9.8 g vs 8.7 g).
- Tortilla au chorizo espagnol is less processed (lower NOVA group).
- Only Tortelloni ricotta epinards lists: Gluten, Milk.
Ingredients
Tortelloni ricotta epinards
PÂTE 55 %: Farine de blé tendre, semoule de blé dur, oeufs 16,7%, eau. FARCE 45 %: ricotta 46% (lactosérum (lait), lait, crème (lait), sel, correcteur d'acidité: acide citrique), pommes de terre déshydratées, épinards 7%, chapelure (farine de blé tendre, eau, sel, farine de froment (blé malté), crème en poudre (lait), huile de tournesol, crème (lait), lactosérum en poud (lait), sel, beurre (lait), fromage râpé (lait), fibre végétale, amidon de pomme de terre, oignon, sucre, épinards déshydratés 0,4 noix de muscade, huile d'olive, poivre, ail. Traces éventuelles de soja.
Tortilla au chorizo espagnol
43% pommes de terre, 30% oeuf, 10% chorizo espagnol (viande de porc, poudre de paprika, sel, ail), huile de tournesol, 3,2% poivrons rouges, 3,2% oignons, huile d'olive, sel.
FAQ
Which is healthier: Tortelloni ricotta epinards or Tortilla au chorizo espagnol?
Overall, Tortilla au chorizo espagnol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla au chorizo espagnol has fewer calories: 190 kcal versus 263 kcal per 100 g.
Which has less sugar?
Tortilla au chorizo espagnol has less sugar: 0.9 g versus 3.3 g per 100 g.