Purée de pomme de terre duo carottes poulet vs Tortilla au chorizo espagnol
Overall, Purée de pomme de terre duo carottes poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Purée de pomme de terre duo carottes poulet
Tortilla au chorizo espagnol
Nutrition per 100 g
| Nutrient | Purée de pomme de terre duo... | Tortilla au chorizo espagnol |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 81 kcal | 190 kcal |
| Fat | 2.8 g | 12 g |
| Saturated fat | 1.6 g | 2.7 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 0.4 g | 1.3 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 4.5 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de pomme de terre duo carottes poulet has 57% fewer calories (81 kcal vs 190 kcal).
- Purée de pomme de terre duo carottes poulet has 77% less fat (2.8 g vs 12 g).
- Purée de pomme de terre duo carottes poulet has 41% less saturated fat (1.6 g vs 2.7 g).
- Purée de pomme de terre duo carottes poulet has 67% less salt (0.4 g vs 1.3 g).
- Purée de pomme de terre duo carottes poulet has 25% more fiber (1.6 g vs 1.2 g).
- Tortilla au chorizo espagnol has 54% more protein (9.8 g vs 4.5 g).
- Only Purée de pomme de terre duo carottes poulet lists: Gluten, Milk.
- Only Tortilla au chorizo espagnol lists: Eggs.
Ingredients
Purée de pomme de terre duo carottes poulet
Pomme de terre 52,4%, carotte orange 14%, carotte jaune 14%, morceau de filet de poulet cuit (filet de poulet 13,2% (origine: UE), sel), crème (LAIT), beurre (LAIT), oignon frit (oignon, huile de tournesol et colza, farine de BLÉ (GLUTEN), sel), extrait de carotte 0,3%, sel, poivre.
Tortilla au chorizo espagnol
43% pommes de terre, 30% oeuf, 10% chorizo espagnol (viande de porc, poudre de paprika, sel, ail), huile de tournesol, 3,2% poivrons rouges, 3,2% oignons, huile d'olive, sel.
FAQ
Which is healthier: Purée de pomme de terre duo carottes poulet or Tortilla au chorizo espagnol?
Overall, Purée de pomme de terre duo carottes poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de pomme de terre duo carottes poulet has fewer calories: 81 kcal versus 190 kcal per 100 g.
Which has less sugar?
Purée de pomme de terre duo carottes poulet has less sugar: 0.7 g versus 0.9 g per 100 g.