Purée de pomme de terre duo carottes poulet vs Soupe de poissons entiers
Overall, Purée de pomme de terre duo carottes poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Purée de pomme de terre duo carottes poulet
Soupe de poissons entiers
Nutrition per 100 g
| Nutrient | Purée de pomme de terre duo... | Soupe de poissons entiers |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 81 kcal | 69 kcal |
| Fat | 2.8 g | 4.5 g |
| Saturated fat | 1.6 g | 1.3 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 1.6 g | 0.4 g |
| Protein | 4.5 g | 5.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe de poissons entiers has 15% fewer calories (69 kcal vs 81 kcal).
- Purée de pomme de terre duo carottes poulet has 38% less fat (2.8 g vs 4.5 g).
- Soupe de poissons entiers has 19% less saturated fat (1.3 g vs 1.6 g).
- Purée de pomme de terre duo carottes poulet has 50% less salt (0.4 g vs 0.8 g).
- Purée de pomme de terre duo carottes poulet has 75% more fiber (1.6 g vs 0.4 g).
- Soupe de poissons entiers has 21% more protein (5.7 g vs 4.5 g).
- Purée de pomme de terre duo carottes poulet is less processed (lower NOVA group).
- Only Purée de pomme de terre duo carottes poulet lists: Gluten, Milk.
- Only Soupe de poissons entiers lists: Fish.
Ingredients
Purée de pomme de terre duo carottes poulet
Pomme de terre 52,4%, carotte orange 14%, carotte jaune 14%, morceau de filet de poulet cuit (filet de poulet 13,2% (origine: UE), sel), crème (LAIT), beurre (LAIT), oignon frit (oignon, huile de tournesol et colza, farine de BLÉ (GLUTEN), sel), extrait de carotte 0,3%, sel, poivre.
Soupe de poissons entiers
Eau, POISSONS entiers 35% (POISSON de roche, POISSONS), concentré de tomate, amidon modifié de maïs, oignon, sel, huile de colza, épices, safran. Traces possibles de crustacés et de mollusques.
FAQ
Which is healthier: Purée de pomme de terre duo carottes poulet or Soupe de poissons entiers?
Overall, Purée de pomme de terre duo carottes poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe de poissons entiers has fewer calories: 69 kcal versus 81 kcal per 100 g.
Which has less sugar?
Soupe de poissons entiers has less sugar: 0.5 g versus 0.7 g per 100 g.