Soupe de poissons entiers vs Chicken soup cubes
Overall, Chicken soup cubes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Soupe de poissons entiers
Chicken soup cubes
Nutrition per 100 g
| Nutrient | Soupe de poissons entiers | Chicken soup cubes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 69 kcal | 4 kcal |
| Fat | 4.5 g | 0.1 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 0.4 g | — |
| Protein | 5.7 g | 0.2 g |
| Additives | 1 | 2 |
| Allergens | Fish | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken soup cubes has 94% fewer calories (4 kcal vs 69 kcal).
- Chicken soup cubes has 98% less fat (0.1 g vs 4.5 g).
- Chicken soup cubes has 92% less saturated fat (0.1 g vs 1.3 g).
- Chicken soup cubes has 80% less sugar (0.1 g vs 0.5 g).
- Soupe de poissons entiers has 29% less salt (0.8 g vs 1.2 g).
- Soupe de poissons entiers has 96% more protein (5.7 g vs 0.2 g).
- Only Soupe de poissons entiers lists: Fish.
- Only Chicken soup cubes lists: Celery, Soybeans.
Ingredients
Soupe de poissons entiers
Eau, POISSONS entiers 35% (POISSON de roche, POISSONS), concentré de tomate, amidon modifié de maïs, oignon, sel, huile de colza, épices, safran. Traces possibles de crustacés et de mollusques.
Chicken soup cubes
Sel, amidon, exhausteur de goût: glutamate monosodique; extrait de protéines de soja, graisse de palme, sucre, épices, 1% viande et graisse de poulet, arômes (contient céleri), 0,18% carottes, 0,13% oignons, 0,08% céleri, 0,08% poireaux verts, 0,03% choux, antioxydant: extraits de romarin. Peut contenir des traces de céréales contenant du gluten, de lait, d'œuf, de poissons et de crustacés.
FAQ
Which is healthier: Soupe de poissons entiers or Chicken soup cubes?
Overall, Chicken soup cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken soup cubes has fewer calories: 4 kcal versus 69 kcal per 100 g.
Which has less sugar?
Chicken soup cubes has less sugar: 0.1 g versus 0.5 g per 100 g.