Tortilla au chorizo espagnol vs Chicken soup cubes
Overall, Chicken soup cubes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortilla au chorizo espagnol | Chicken soup cubes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 190 kcal | 4 kcal |
| Fat | 12 g | 0.1 g |
| Saturated fat | 2.7 g | 0.1 g |
| Sugars | 0.9 g | 0.1 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 1.2 g | — |
| Protein | 9.8 g | 0.2 g |
| Additives | 0 | 2 |
| Allergens | Eggs | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken soup cubes has 98% fewer calories (4 kcal vs 190 kcal).
- Chicken soup cubes has 99% less fat (0.1 g vs 12 g).
- Chicken soup cubes has 96% less saturated fat (0.1 g vs 2.7 g).
- Chicken soup cubes has 89% less sugar (0.1 g vs 0.9 g).
- Tortilla au chorizo espagnol has 98% more protein (9.8 g vs 0.2 g).
- Tortilla au chorizo espagnol is less processed (lower NOVA group).
- Only Tortilla au chorizo espagnol lists: Eggs.
- Only Chicken soup cubes lists: Celery, Soybeans.
Ingredients
Tortilla au chorizo espagnol
43% pommes de terre, 30% oeuf, 10% chorizo espagnol (viande de porc, poudre de paprika, sel, ail), huile de tournesol, 3,2% poivrons rouges, 3,2% oignons, huile d'olive, sel.
Chicken soup cubes
Sel, amidon, exhausteur de goût: glutamate monosodique; extrait de protéines de soja, graisse de palme, sucre, épices, 1% viande et graisse de poulet, arômes (contient céleri), 0,18% carottes, 0,13% oignons, 0,08% céleri, 0,08% poireaux verts, 0,03% choux, antioxydant: extraits de romarin. Peut contenir des traces de céréales contenant du gluten, de lait, d'œuf, de poissons et de crustacés.
FAQ
Which is healthier: Tortilla au chorizo espagnol or Chicken soup cubes?
Overall, Chicken soup cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken soup cubes has fewer calories: 4 kcal versus 190 kcal per 100 g.
Which has less sugar?
Chicken soup cubes has less sugar: 0.1 g versus 0.9 g per 100 g.