Purée de légumes verts bio vs Tortilla au chorizo espagnol
Overall, Purée de légumes verts bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Purée de légumes verts bio
Tortilla au chorizo espagnol
Nutrition per 100 g
| Nutrient | Purée de légumes verts bio | Tortilla au chorizo espagnol |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 3 |
| Calories | 40 kcal | 190 kcal |
| Fat | 0.5 g | 12 g |
| Saturated fat | 0.1 g | 2.7 g |
| Sugars | 1.9 g | 0.9 g |
| Salt | — | 1.3 g |
| Fiber | 3.2 g | 1.2 g |
| Protein | 3.6 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de légumes verts bio has 79% fewer calories (40 kcal vs 190 kcal).
- Purée de légumes verts bio has 96% less fat (0.5 g vs 12 g).
- Purée de légumes verts bio has 96% less saturated fat (0.1 g vs 2.7 g).
- Tortilla au chorizo espagnol has 53% less sugar (0.9 g vs 1.9 g).
- Purée de légumes verts bio has 63% more fiber (3.2 g vs 1.2 g).
- Tortilla au chorizo espagnol has 63% more protein (9.8 g vs 3.6 g).
- Purée de légumes verts bio is less processed (lower NOVA group).
- Only Tortilla au chorizo espagnol lists: Eggs.
Ingredients
Purée de légumes verts bio
FR Haricot vert* 38,2%, brocoli* 30%, petit pois doux* 22,8%, eau. *Issu de l'agriculture biologique.
Tortilla au chorizo espagnol
43% pommes de terre, 30% oeuf, 10% chorizo espagnol (viande de porc, poudre de paprika, sel, ail), huile de tournesol, 3,2% poivrons rouges, 3,2% oignons, huile d'olive, sel.
FAQ
Which is healthier: Purée de légumes verts bio or Tortilla au chorizo espagnol?
Overall, Purée de légumes verts bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de légumes verts bio has fewer calories: 40 kcal versus 190 kcal per 100 g.
Which has less sugar?
Tortilla au chorizo espagnol has less sugar: 0.9 g versus 1.9 g per 100 g.