Purée de légumes verts bio vs Ratatouille
Overall, Purée de légumes verts bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Purée de légumes verts bio | Ratatouille |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 4 |
| Calories | 40 kcal | 35 kcal |
| Fat | 0.5 g | 1.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.9 g | 3.6 g |
| Salt | — | 0.9 g |
| Fiber | 3.2 g | 1.4 g |
| Protein | 3.6 g | 0.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ratatouille has 13% fewer calories (35 kcal vs 40 kcal).
- Purée de légumes verts bio has 58% less fat (0.5 g vs 1.2 g).
- Purée de légumes verts bio has 47% less sugar (1.9 g vs 3.6 g).
- Purée de légumes verts bio has 56% more fiber (3.2 g vs 1.4 g).
- Purée de légumes verts bio has 75% more protein (3.6 g vs 0.9 g).
- Purée de légumes verts bio is less processed (lower NOVA group).
Ingredients
Purée de légumes verts bio
FR Haricot vert* 38,2%, brocoli* 30%, petit pois doux* 22,8%, eau. *Issu de l'agriculture biologique.
Ratatouille
Courgettes 34 %, tomates 25 %, poivrons 10 %, jus de tomate, aubergines 8 %, oignons 6 %, purée de tomates double concentré, huile de tournesol, sucre, sel, amidon modifié de maïs, oignons grillés en poudre, ail en poudre, plantes aromatiques, jus de citron concentré, acidifiant : E330, poivre, arôme naturel de basilic avec autres arômes naturels.
FAQ
Which is healthier: Purée de légumes verts bio or Ratatouille?
Overall, Purée de légumes verts bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ratatouille has fewer calories: 35 kcal versus 40 kcal per 100 g.
Which has less sugar?
Purée de légumes verts bio has less sugar: 1.9 g versus 3.6 g per 100 g.