Tomato & Chilli Sauce vs Sugo con peperoncino
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomato & Chilli Sauce | Sugo con peperoncino |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 52 kcal |
| Fat | 3 g | 2.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5.4 g | 4.2 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.7 g | 0 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sugo con peperoncino has 16% fewer calories (52 kcal vs 62 kcal).
- Sugo con peperoncino has 22% less sugar (4.2 g vs 5.4 g).
- Tomato & Chilli Sauce has 100% more fiber (0.7 g vs 0 g).
- Tomato & Chilli Sauce is less processed (lower NOVA group).
Ingredients
Tomato & Chilli Sauce
Tomatoes (60%), Tomato Purée, Garlic Purée, Parsley, Rapeseed Oil, Sugar, Red Chilli, Sea Salt, Concentrated Lemon Juice, Extra Virgin Olive Oil, Dried Red Chilli.
Sugo con peperoncino
Tomato pulp 60%, tomato purée 20%, tomato paste 7.5%, red peppers, olive oil, onion, parsley, chilli pepper 0.5%, basil, salt, natural flavourings, garlic, chilli pepper extract. May contain milk and tree nuts.
FAQ
Which is healthier: Tomato & Chilli Sauce or Sugo con peperoncino?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sugo con peperoncino has fewer calories: 52 kcal versus 62 kcal per 100 g.
Which has less sugar?
Sugo con peperoncino has less sugar: 4.2 g versus 5.4 g per 100 g.