Salsa Roja vs Sugo con peperoncino
Overall, Salsa Roja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Salsa Roja | Sugo con peperoncino |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 46 kcal | 52 kcal |
| Fat | 0.4 g | 2.7 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 8.7 g | 4.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.6 g | 0 g |
| Protein | 1 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Roja has 12% fewer calories (46 kcal vs 52 kcal).
- Salsa Roja has 85% less fat (0.4 g vs 2.7 g).
- Salsa Roja has 75% less saturated fat (0.1 g vs 0.4 g).
- Sugo con peperoncino has 52% less sugar (4.2 g vs 8.7 g).
- Salsa Roja has 100% more fiber (1.6 g vs 0 g).
- Sugo con peperoncino has 33% more protein (1.5 g vs 1 g).
- Sugo con peperoncino has the better Nutri-Score.
- Salsa Roja is less processed (lower NOVA group).
- Only Salsa Roja lists: Sulphur dioxide and sulphites.
Ingredients
Salsa Roja
Purée de tomates, purée d'oignons, sucre, vinaigre, jus de citron vert, jus de citron jaune, sel, mélange d'épices (dont piment chipotle).
Sugo con peperoncino
Tomato pulp 60%, tomato purée 20%, tomato paste 7.5%, red peppers, olive oil, onion, parsley, chilli pepper 0.5%, basil, salt, natural flavourings, garlic, chilli pepper extract. May contain milk and tree nuts.
FAQ
Which is healthier: Salsa Roja or Sugo con peperoncino?
Overall, Salsa Roja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Roja has fewer calories: 46 kcal versus 52 kcal per 100 g.
Which has less sugar?
Sugo con peperoncino has less sugar: 4.2 g versus 8.7 g per 100 g.