Tomato & Chilli Sauce vs Arrabbiata
Overall, Arrabbiata has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomato & Chilli Sauce | Arrabbiata |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 46 kcal |
| Fat | 3 g | 2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 5.4 g | 4.4 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0.7 g | 1.8 g |
| Protein | 1.4 g | 1.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arrabbiata has 26% fewer calories (46 kcal vs 62 kcal).
- Arrabbiata has 33% less fat (2 g vs 3 g).
- Arrabbiata has 19% less sugar (4.4 g vs 5.4 g).
- Arrabbiata has 73% less salt (0.2 g vs 0.8 g).
- Arrabbiata has 61% more fiber (1.8 g vs 0.7 g).
- Arrabbiata has 18% more protein (1.7 g vs 1.4 g).
- Tomato & Chilli Sauce is less processed (lower NOVA group).
Ingredients
Tomato & Chilli Sauce
Tomatoes (60%), Tomato Purée, Garlic Purée, Parsley, Rapeseed Oil, Sugar, Red Chilli, Sea Salt, Concentrated Lemon Juice, Extra Virgin Olive Oil, Dried Red Chilli.
Arrabbiata
Pulpe de tomate (49%) (tomate, jus de tomate, régulateur d'acidité : acide citrique), eau, poivron rouge (14%), concentré de tomate (10%), oignons (6%), tomates séchées (1%), huile de tournesol, ail, basilic, paprika, arôme, sel, poudre de piment (0,1%), origan.
FAQ
Which is healthier: Tomato & Chilli Sauce or Arrabbiata?
Overall, Arrabbiata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arrabbiata has fewer calories: 46 kcal versus 62 kcal per 100 g.
Which has less sugar?
Arrabbiata has less sugar: 4.4 g versus 5.4 g per 100 g.