Tomato & Chilli Sauce vs Salsa Roja
Overall, Tomato & Chilli Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tomato & Chilli Sauce | Salsa Roja |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 62 kcal | 46 kcal |
| Fat | 3 g | 0.4 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.4 g | 8.7 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.7 g | 1.6 g |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salsa Roja has 26% fewer calories (46 kcal vs 62 kcal).
- Salsa Roja has 87% less fat (0.4 g vs 3 g).
- Tomato & Chilli Sauce has 38% less sugar (5.4 g vs 8.7 g).
- Salsa Roja has 56% more fiber (1.6 g vs 0.7 g).
- Tomato & Chilli Sauce has 29% more protein (1.4 g vs 1 g).
- Tomato & Chilli Sauce has the better Nutri-Score.
- Only Salsa Roja lists: Sulphur dioxide and sulphites.
Ingredients
Tomato & Chilli Sauce
Tomatoes (60%), Tomato Purée, Garlic Purée, Parsley, Rapeseed Oil, Sugar, Red Chilli, Sea Salt, Concentrated Lemon Juice, Extra Virgin Olive Oil, Dried Red Chilli.
Salsa Roja
Purée de tomates, purée d'oignons, sucre, vinaigre, jus de citron vert, jus de citron jaune, sel, mélange d'épices (dont piment chipotle).
FAQ
Which is healthier: Tomato & Chilli Sauce or Salsa Roja?
Overall, Tomato & Chilli Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salsa Roja has fewer calories: 46 kcal versus 62 kcal per 100 g.
Which has less sugar?
Tomato & Chilli Sauce has less sugar: 5.4 g versus 8.7 g per 100 g.