Tomate Deshidratado vs Zongedroogde tomaten
Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomate Deshidratado | Zongedroogde tomaten |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 3 |
| Calories | 255 kcal | 250 kcal |
| Fat | 1.8 g | 16 g |
| Saturated fat | 0.4 g | 1.5 g |
| Sugars | 37 g | 14 g |
| Salt | 0.2 g | 3 g |
| Fiber | 23 g | 8 g |
| Protein | 6.4 g | 8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate Deshidratado has 89% less fat (1.8 g vs 16 g).
- Tomate Deshidratado has 73% less saturated fat (0.4 g vs 1.5 g).
- Zongedroogde tomaten has 62% less sugar (14 g vs 37 g).
- Tomate Deshidratado has 92% less salt (0.2 g vs 3 g).
- Tomate Deshidratado has 65% more fiber (23 g vs 8 g).
- Zongedroogde tomaten has 20% more protein (8 g vs 6.4 g).
- Tomate Deshidratado has the better Nutri-Score.
- Tomate Deshidratado is less processed (lower NOVA group).
Ingredients
Tomate Deshidratado
Tomate.
Zongedroogde tomaten
49% zongedroogde tomaat, 44% plantaardige olie (zonnebloem, olijf), zout, knoflookgranulaat, knoflook, azijn, kappertje, 0,3% kruiden, voedingszuur (E330)
FAQ
Which is healthier: Tomate Deshidratado or Zongedroogde tomaten?
Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zongedroogde tomaten has fewer calories: 250 kcal versus 255 kcal per 100 g.
Which has less sugar?
Zongedroogde tomaten has less sugar: 14 g versus 37 g per 100 g.