Comparison

Tomates séchées vs Tomate Deshidratado

Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Tomates séchées	Tomate Deshidratado
Nutri-Score	e	c
NOVA group	3	1
Calories	179 kcal	255 kcal
Fat	1.6 g	1.8 g
Saturated fat	0.3 g	0.4 g
Sugars	21.4 g	37 g
Salt	12.7 g	0.2 g
Fiber	1.1 g	23 g
Protein	8.3 g	6.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tomates séchées has 30% fewer calories (179 kcal vs 255 kcal).
Tomates séchées has 42% less sugar (21.4 g vs 37 g).
Tomate Deshidratado has 98% less salt (0.2 g vs 12.7 g).
Tomate Deshidratado has 95% more fiber (23 g vs 1.1 g).
Tomates séchées has 23% more protein (8.3 g vs 6.4 g).
Tomate Deshidratado has the better Nutri-Score.
Tomate Deshidratado is less processed (lower NOVA group).

Ingredients

Tomates séchées

Tomates séchées, sel

Tomate Deshidratado

Tomate.

FAQ

Which is healthier: Tomates séchées or Tomate Deshidratado?

Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomates séchées has fewer calories: 179 kcal versus 255 kcal per 100 g.

Which has less sugar?

Tomates séchées has less sugar: 21.4 g versus 37 g per 100 g.

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