Comparison

Tomate Deshidratado vs Tomates secos en aceite de oliva virgen extra

Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Nutrition per 100 g

NutrientTomate DeshidratadoTomates secos en aceite de o...
Nutri-Score c e
NOVA group 1 3
Calories 255 kcal 312 kcal
Fat 1.8 g 23.7 g
Saturated fat 0.4 g 3.7 g
Sugars 37 g 14.4 g
Salt 0.2 g 4.5 g
Fiber 23 g —
Protein 6.4 g 3 g
Additives00
AllergensNone listedSulphur dioxide and sulphites

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomate Deshidratado has 18% fewer calories (255 kcal vs 312 kcal).
  • Tomate Deshidratado has 92% less fat (1.8 g vs 23.7 g).
  • Tomate Deshidratado has 89% less saturated fat (0.4 g vs 3.7 g).
  • Tomates secos en aceite de oliva virgen extra has 61% less sugar (14.4 g vs 37 g).
  • Tomate Deshidratado has 95% less salt (0.2 g vs 4.5 g).
  • Tomate Deshidratado has 53% more protein (6.4 g vs 3 g).
  • Tomate Deshidratado has the better Nutri-Score.
  • Tomate Deshidratado is less processed (lower NOVA group).
  • Only Tomates secos en aceite de oliva virgen extra lists: Sulphur dioxide and sulphites.

Ingredients

Tomate Deshidratado

Tomate.

Tomates secos en aceite de oliva virgen extra

Tomate seco, aceite de oliva virgen extra, mezcla de especias en proporción variable (ajo, perejil, orégano), sal, vinagre de vino (sulfitos).

FAQ

Which is healthier: Tomate Deshidratado or Tomates secos en aceite de oliva virgen extra?

Overall, Tomate Deshidratado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomate Deshidratado has fewer calories: 255 kcal versus 312 kcal per 100 g.

Which has less sugar?

Tomates secos en aceite de oliva virgen extra has less sugar: 14.4 g versus 37 g per 100 g.

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