Tomates secos en aceite de oliva virgen extra vs Zongedroogde tomaten
Overall, Zongedroogde tomaten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Tomates secos en aceite de oliva virgen extra
Zongedroogde tomaten
Nutrition per 100 g
| Nutrient | Tomates secos en aceite de o... | Zongedroogde tomaten |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 312 kcal | 250 kcal |
| Fat | 23.7 g | 16 g |
| Saturated fat | 3.7 g | 1.5 g |
| Sugars | 14.4 g | 14 g |
| Salt | 4.5 g | 3 g |
| Fiber | — | 8 g |
| Protein | 3 g | 8 g |
| Additives | 0 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zongedroogde tomaten has 20% fewer calories (250 kcal vs 312 kcal).
- Zongedroogde tomaten has 32% less fat (16 g vs 23.7 g).
- Zongedroogde tomaten has 59% less saturated fat (1.5 g vs 3.7 g).
- Zongedroogde tomaten has 33% less salt (3 g vs 4.5 g).
- Zongedroogde tomaten has 63% more protein (8 g vs 3 g).
- Zongedroogde tomaten has the better Nutri-Score.
- Only Tomates secos en aceite de oliva virgen extra lists: Sulphur dioxide and sulphites.
Ingredients
Tomates secos en aceite de oliva virgen extra
Tomate seco, aceite de oliva virgen extra, mezcla de especias en proporción variable (ajo, perejil, orégano), sal, vinagre de vino (sulfitos).
Zongedroogde tomaten
49% zongedroogde tomaat, 44% plantaardige olie (zonnebloem, olijf), zout, knoflookgranulaat, knoflook, azijn, kappertje, 0,3% kruiden, voedingszuur (E330)
FAQ
Which is healthier: Tomates secos en aceite de oliva virgen extra or Zongedroogde tomaten?
Overall, Zongedroogde tomaten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zongedroogde tomaten has fewer calories: 250 kcal versus 312 kcal per 100 g.
Which has less sugar?
Zongedroogde tomaten has less sugar: 14 g versus 14.4 g per 100 g.