Getrocknete Tomaten vs Zongedroogde tomaten
Overall, Zongedroogde tomaten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Getrocknete Tomaten | Zongedroogde tomaten |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 184 kcal | 250 kcal |
| Fat | 14.4 g | 16 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 6.1 g | 14 g |
| Salt | 5 g | 3 g |
| Fiber | 0.9 g | 8 g |
| Protein | 2.9 g | 8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Getrocknete Tomaten has 26% fewer calories (184 kcal vs 250 kcal).
- Getrocknete Tomaten has 33% less saturated fat (1 g vs 1.5 g).
- Getrocknete Tomaten has 56% less sugar (6.1 g vs 14 g).
- Zongedroogde tomaten has 39% less salt (3 g vs 5 g).
- Zongedroogde tomaten has 89% more fiber (8 g vs 0.9 g).
- Zongedroogde tomaten has 64% more protein (8 g vs 2.9 g).
- Zongedroogde tomaten has the better Nutri-Score.
Ingredients
Getrocknete Tomaten
52% getrocknete Tomaten eingelegt (Tomaten, Branntweinessig, Speisesalz, natürliches Kräuteraroma, Antioxidationsmittel: Natriummetabisulfit), Rapsöl, Petersilie, Knoblauch, Schnittlauch.
Zongedroogde tomaten
49% zongedroogde tomaat, 44% plantaardige olie (zonnebloem, olijf), zout, knoflookgranulaat, knoflook, azijn, kappertje, 0,3% kruiden, voedingszuur (E330)
FAQ
Which is healthier: Getrocknete Tomaten or Zongedroogde tomaten?
Overall, Zongedroogde tomaten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Getrocknete Tomaten has fewer calories: 184 kcal versus 250 kcal per 100 g.
Which has less sugar?
Getrocknete Tomaten has less sugar: 6.1 g versus 14 g per 100 g.